COMPETITIVE PROGRAMS
OUR COMPETITIVE CLASSES
ASPRIALS OFFERS THREE TYPES OF COMPETITIVE GYMNASICS PROGRAMS:
Pre-competitive, Interclub & Competitive (Provincial & National)
ELITE KIDS
PRE-COMPETITIVE
Ages: 5 years old
Athletes train 3-4 hours/week
Gymnastics: 2 classes per week
(each class is 1.5 hrs long)
plus
Dance: 1 hour per week
(optional)
Now recruiting girls born in 2018 for
2023-2024 season!
This program is an introduction to pre-competitive training. Girls as early as five years of age, who are interested in the sport of rhythmic gymnastics, are accepted regardless of natural ability.
Gymnasts participate in Winter Show, one in-club competition and Year End Show
Prerequisites: Genuine interest, good attendance, positive attitude, ability to focus. Gymnasts are introduced to basic body movements, jumps, and turns, elements of dance, rhythmic apparatus and floor acrobatics. Athletes will participate in group performances, shows, demonstrations and one in-club competition during their first year.
INTERCLUB COMPETITIVE
Ages: 6 y+
Athletes train 5-8 hours/week
Gymnastics: 2 classes per week
(each class is 2-3.5 hrs long)
plus
Dance: 1 hour per week
(optional)
OUR INTERCLUB CLASSES
Interclub 1 (6-8 yrs old)
Interclub 2 (8-10 yrs old)
Interclub 3 (9 years +)
Evaluation is required to join the Interclub Program
This program is designed for athletes who would like to be more involved in gymnastics. The focus of the Interclub program is to increase flexibility, build strength, develop technical body elements and apparatus skills (rope, ball, hoop, ribbon, clubs).
Gymnasts participate in various performances, shows, demonstrations and one in-club competition. Select gymansts also take part in invitational competitions throughout the year.
Athletes train 5 – 7.5 hours per week
COMPETITIVE
PROVINCIAL & NATIONAL
Ages: 7 y+
Athletes train 9-20+ hours/week
Gymnasts train 3-5 times per week
Evaluation is required to join the
Provincial and National Program
These programs require a substantial commitment from athletes and their families. Gymnasts will work hard to perfect apparatus and body techniques and to polish their individual routines. Two dance classes per week, a vigorous fitness workout, attention to every small detail with determination to do one’s very best is the formula for success in these programs.
Gymnasts will take part in numerous invitational and Provincial and National competitions and those selected will take part in Provincial and National Championships.