Programs |
Descriptions |
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Rocking My Baby
6-18mos
,45min |
Play and work out with your infant using colorful baby gymnastics equipment. Fun moves will stimulate baby's physical development to prepare him for crawling and walking.
Connect with other new moms, share your experience and learn new skills. |
Schedule
Registration info
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Tots R Us © 18mos-3yrs
Tots&Moms/ Pops 45min
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Parent-child class to encourage toddler to focus on balancing, climbing, jumping, bouncing and coordination skills. A loose class structure that is instructor-supervised. |
Schedule
Registration info
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Gym Bees ©Kindergym
3 -4yrs 1hr
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An instructor-led class for beginners in recreational gymnastics. Each week has a different activity theme. Pre-scholers focus on concentration, sharing and social skills while building strength, balance and coordination. Basic use of rhythmic gymnastics apparatus - balls and hoops will be taught. Specialized pre-school equipment is used.
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Schedule
Registration info
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Gym Warriors
Acro/Gymnastics
4-5 - 1hr - boys only  |
Combination of building basic acrobatic and gymnastics skills. Coordination and balance exercises, trampoline jumping, proper take off and landing techniques, ability to jump over obstacles, crawl under low bridges, ball bouncing, etc are part of the curriculum of this class
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Schedule
Registration info
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Ballkeepers
Gym&ball games
4-5yrs / 6-9 yrs.
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Same as Gym Warriers, with concentration on ability to use ball for various games kids may play in the future, like hockey, tennis, soccer, etc.
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Schedule
Registration info
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Beamers& Hoopers
Recreational
4-5 yrs 1hr.15min
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Introduction to basic movements in dance and gymnastics. Simple use of junior sized apparatus (ball, hoop, rope and ribbon.) The program allows young athletes to progress at their own pace, while learning the fundamental skills of balance and coordination. Gymnasts will also be learning how to use regular gymnastics equipment: trampoline, tumble truk, balance beam, etc. |
Schedule
Registration info
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Artistic Rhythms 1
Recreational 6-8yrs
1,5hrs
Artistic Rhythms 2
Recreational 9-12yrs
2hrs
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45 min of artistic gymnastics and.45min of rhythmic gymnastics.
Use of rhythmic gymnastics apparatus (ball, hoop, rope, ribbon) as well as balance beam, bars, trampoline, etc. Gymnasts participate in the Year End performance.
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Schedule
Registration info |
Jumpions
6-8 yrs & 9-12yrs
2hrs
DanceFusion
1hr |
Recreational performance group. Elements of gymnastics, aerobic, dance and acrobatice will be incorporated into dinamic group routines. Great for weight management and general fitness. Some gymnastics/dance experince required.
Part of Jumpions program. The class will consist of cardio work out (various dance steps: latin, juzz, hip-hop will be taught), muscle-toning and straightening exercises with gymnastcs elements.
This program is designed for pre-teen girls. |
Schedule
Registration info |
Gym Warriors ©
Gym&Judo
5-10yr old
1hr |
This class is a combination of general gymnastics and judo with concentration on acrobatic skills, general fitness, coordingation& strengh. Classes are co-ed. |
Schedule
Registration info |
Female
self defense
8 yrs old &up 1hr |
Say NO to bullies - SNOB. This program is designed for women by a woman. A master in Judo and Taeqwondo
Victoria has designed this pilot program.
Offered starting September 2010 |
Schedule
Registration info |
