Exercise should be an important part of one's daily routine. According to the American Heart Association adults should participate in moderately intense physical activity for at least 30 minutes. Children should participate in 60 minutes of physical activity per day.
A great way for children to get the recommended amount of exercise is through sports. Popular sport activities such as baseball, hockey or soccer, while great for children of all ages, tend to be geared more toward boys. What sport is geared towards girls? Gymnastics!
Gymnastics is an effective way for your daughter to stay healthy and fit while having fun. Competitive gymnastics programs are not only a source of great exercise but they help develop self-esteem, confidence and improved social skills. Gymnastics also teaches strength, balance and flexibility, as well as respect and leadership. All of these life skills will help your daughter grow into a successful and responsible adult.
We are a Well Recognized Gymnastic Club with Years of Experience
Founded in 1979, Toronto Aspirals in one of the most respected gymnastics clubs in the city of Toronto. Throughout the years we have been creating different gymnastic programs for all ages. We specialize in competitive athletics and through our competitive gymnastics programs your daughter will experience our unique coaching philosophy, with an individual approach to every gymnast and a high level of training standards.
Many of our students have represented Toronto Aspirals at various prestigious competitions including the Pan American Games, the Maccabi Games and the World Championships. All of their athletic careers began with our competitive gymnastics programs. Come join us in the gym and with hard work, dedication and determination, you could become one of them.
Toronto Aspirals is a leading gymnastics school for kids with some of the best competitive gymnastics programs in Ontario. We strive to prepare and train talented and ambitious gymnasts in the York Region, Richmond Hill, Vaughan, Thornhill, Toronto and the GTA.