Competitive gymnastics programs require a substantial commitment with up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong. You need to train as early as possible in order to have more flexibility at a young age.
You must perfect your skills and techniques in order to be in a high level. The Elites is when you may be on a team and start participating in the competitive gymnastics programs. You need to keep track of your health because being on a team requires excellent nutrition. Most gymnasts are small, short, and are reasonably thin. You must exercise at least five times per week.
In competitive gymnastics programs you will spend a lot of time working on strength, flexibility, and advanced skills, and then attend a testing clinic. You will also compete with other schools and learn new skills.
At Toronto Aspirals, our coaches are trained former gymnasts that are dedicated to teaching and imparting the great sport of gymnastics to the next generation. Our coaches will help students explore their limits and reach their full potential as gymnasts and athletes. Our unique approach to teaching is conducive to learning and each student's individual needs are met as well.
Founded in 1979, Toronto Aspirals in one of the most respected gymnastics clubs in the city of Toronto. We have been growing through the years creating different gymnastic programs for all ages. We specialize in competitive athletics and through our competitive gymnastic program your daughter will be able to take advantage of our unique coaching philosophy, in an individual approach to every gymnast and high training standards.
Throughout the years many of our students have represented Toronto Aspirals at various prestigious competitions including the Pan American Games, the Maccabi Games and the World Championships. All of them began their athletic careers with our competitive gymnastic program, so come join us and with work and effort you could be one of them.
Toronto Aspirals is a leading gymnastics school for kids with some of the best competitive gymnastics programs in Ontario. We strive to prepare and train talented and ambitious gymnasts in the York Region, Richmond Hill, Vaughan, Thornhill, Toronto and the GTA.