Category Archives: Gymnastics

Great Beginning Routines for Competitive Gymnastics Programs

Competitive gymnastics programs aren’t for the faint of heart. They require dedicated individuals who are able to stick to their routines no matter what. Toronto Aspirals has compiled a list of basic routines that will help you develop all around as a gymnast and master your competitive gymnastics programs. Basic Competitive Gymnastics Routines Floor Routine…
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Rhythmic Gymnastics for Kids as a Development Tool

All parents want to see their children succeed. Rhythmic gymnastics programs are a great way to achieve this. As a parent, enrolling your children in rhythmic gymnastics helps them develop cognitive ability, personal fitness, dedication, and the ability to persevere through challenges. Toronto Aspirals offers rhythmic gymnastics for kids programs to children of all genders…
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The Expressive Art of Rhythmic Gymnastics for Kids

Every parent wants their children to find a way to express their creativity. It is important to stimulate the imagination of your children and rhythmic gymnastics for kids is a great way to achieve this. Rhythmic gymnastics for kids provide an opportunity for artistic expression through dance and exercise routines and a healthy amount of…
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Maintaining Your Performance in Competitive Gymnastics Programs

It’s easy to put on a few pounds over the course of the holidays. Through the numerous turkey dinners, the endless supply of deserts, and the pressure you feel to take that one last bite, your waist line often feels the consequences of your choices. Are you looking to return to form and maintain your…
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Welcome in the New Year with Rhythmic Gymnastics for Kids

Finding a fun activity for your children can be challenging. 2015 is now here and it is time to find your children a fun and new activity for them to engage in. Rhythmic gymnastics for kids are a great way for your children to exercise, learn new skills, meet new friends, and to try something…
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Are Competitive Gymnastics Program Right for My Child?

We get asked this question a lot. Parents want to know if their child is ready for competitive gymnastics programs. Certain children excel in these situations, while others are not prepared, focused, or dedicated enough to succeed. Toronto Aspirals offers both competitive gymnastics programs and recreational gymnastics programs. First off, as a parent, do you…
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